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The Colorado State Employee Assistance Program (CSEAP) is available to support employees feeling unsettled in response to recent events.
The holiday season can be a time for celebration and increased stress. One way to manage holiday stressors is to recognize these feelings and create a plan to cope. Holiday blues are temporary feelings of sadness, loneliness, and even anxiety that occur during the holiday season. These feelings are not usually a sign of a serious mental health concern and occur due to increased stress.
Did you know that the State of Colorado employs first responders throughout its many departments?